What Activities Can You Do After Lasik
Lasik is a life-changing procedure that can help improve your vision and give you a better quality of life. After undergoing this procedure, it’s important to know what activities you can and can’t do in order to ensure your eyes heal properly. In this article, I will discuss the activities that are safe to do after Lasik surgery, as well as some tips on how to take care of your eyes and make sure you have a successful recovery. I’ll also talk about some of the more common activities that should be avoided. This information will help you navigate your post-surgery lifestyle and get back to living your life.
Eye Surgery Benefits
If you’re looking for a quick and easy way to improve your vision, I’d recommend considering laser eye surgery. It’s a relatively painless procedure that can give you improved vision in just a few hours. Here are some of the benefits of laser eye surgery:
1. It can improve your distance vision.
2. It can improve your near vision.
3. It can improve your focus and clarity of vision.
4. It can improve your eye fatigue.
5. It can help reduce the appearance of eye wrinkles and age spots.
Prepping for Lasik
There are many things that can be done after lasik surgery to prep for the procedure and ensure a smooth and successful experience. Below are some tips to help:
1. Make an appointment with the Lasik center pre-op to discuss your specific needs and expectations. This will help to ensure that your pre-op is as smooth as possible.
2. Avoid anything that could potentially cause eye pain or discomfort. This includes reading in dim light, using heavy eye makeup, and drinking cold beverages.
3. Make sure to avoid bright sunlight for at least two days before your surgery. Sun exposure can cause your eyes to dry out and your vision to fade.
4. Eat a well-balanced and healthy diet before your surgery. This will help to improve your blood flow and reduce the likelihood of any post-operative complications.
5. Take a warm bath before your surgery to relax your eyes and lower your stress levels. This will help you to sleep better after your procedure.
Post-Op Care Guidelines
Your post-op care is important for ensuring a successful Lasik surgery. Here are a few guidelines to help you get started:
-Drink plenty of fluids and avoid excessive caffeine, alcohol and spicy foods after surgery.
-Restock your medicine cabinet with over the counter medications such as ibuprofen, acetaminophen and aspirin.
-Apply pressure to the area around your eyes for the first few days to help reduce swelling.
-Avoid contact sports, strenuous activities and bright lights for the first few weeks after surgery.
-Wait at least two weeks before scheduling a follow-up appointment.
Exercise Considerations
1. After lasik surgery, many patients are urged to exercise. This is because lasik may improve vision by adding more cells to the treated area, which can help reduce the likelihood of vision deterioration or other complications. However, it is important to consult with a doctor before starting an exercise regimen, as some are contra-indicated after lasik surgery.
2. It is important to consult with a doctor before starting an exercise regimen, as some are contra-indicated after lasik surgery.
3. The American Academy of Ophthalmology recommends that patients start by doing 30 minutes of aerobic activity on a regular basis, such as walking or swimming.
4. Patients should avoid strenuous activities for the first few days after lasik surgery, as the healing process is still underway.
5. Patients should gradually increase their exercise regimen as they become more comfortable. In addition, they should make sure to hydrate properly and seek medical attention if they experience any pain, redness, or other complications.
Intense Activities to Avoid
If you’re like most people, you want to resume your normal activities as quickly as possible after having Lasik surgery. However, there are a few things you should avoid doing to minimize your risk of any post-operative complications.
First and foremost, don’t try to drive or operate heavy machinery right after your procedure. If you must leave the room, use a crutch or cane to help you walk. And, if you’re able to resume activities quickly, avoid overexerting yourself.
If you’re able to go outside, avoid bright sunlight, intense activities, and high altitudes for the first few days after your surgery. And, if you’re traveling, be sure to tell your doctor or travel health professional about your surgery so they can provide you with appropriate advice.
And finally, if you experience any post-operative pain, swelling, or dryness, be sure to consult with your doctor or optometrist.
Outdoor Activities to Enjoy
After having Lasik, many people find that they can now enjoy activities that they once thought were too risky or too uncomfortable to do. Here are some of the most popular and fun outdoor activities to enjoy after Lasik surgery:
Rock climbing: Climbing is a great way to stay active and get your blood flowing, and Lasik can make it even more enjoyable. After your Lasik procedure, go to a nearby climbing gym and give it a try.
Hiking: Hiking is another great way to get your blood pumping. After your Lasik surgery, go hiking in a scenic location that you’ve always wanted to see.
Swimming: Swimming is another great way to stay active and have fun. After your Lasik surgery, go swimming in a pool or ocean.
Bicycling: Bicycling is a great way to stay active and get your heart rate up. After your Lasik surgery, go for a bike ride around your neighborhood.
Skating: Skating is a great way to stay active and have fun. After your Lasik surgery, go skating at a nearby rink.
Conclusion: Improved Lifestyle
I wake up after my Lasik surgery to a new and improved lifestyle. I can now see clearly without the need for glasses or contacts, and I no longer need to worry about my vision. I’m now able to do more activities and enjoy life to the fullest.
